I’m sharing 10 scrumptious wholesome smoothie recipes – from tart cherry smoothie bowls to tropical mango kiwi coolers – that make for a nutrient-dense snack or meal on a heat summer season day.
We love refreshing smoothies in our home year-round, particularly throughout these scorching sizzling summer season days in Arizona. We often have a again inventory of Every day Harvest smoothies in our freezer, however there’s nothing like throwing a bunch of wholesome substances into your blender and arising along with your smoothie connection. Whether or not you’re within the temper for a shiny berry smoothie, otherwise you’re craving one thing citrusy, I’m sharing 10 scrumptious recipes for the healthiest and best-hydrating smoothies from a few of my fellow blogger associates – get pleasure from!
10 Wholesome Summer season Smoothie Recipes
Tart Cherry Smoothie Bowl
I take advantage of tart cherry juice as the bottom for this hydrating and replenishing tart cherry smoothie bowl – it’s the right post-workout smoothie to assist scale back muscle soreness. It makes for a scrumptious sippable smoothie, however serving it in a bowl means that you can take it to the following degree with toppings like granola, sliced banana, and chia seeds.
Wholesome Orange Julius
Dairy-free and wholesome, this selfmade Orange Julius is a scrumptious and nutritious deal with! It has all of the flavors of a traditional Orange Julius however it’s made with contemporary, wholesome substances. It is a nostalgic drink you’ll be able to be ok with.
Vitamin C Smoothie
This nutritious smoothie calls for traditional substances like strawberries, orange juice, banana, and lime juice. However then it takes it to the following degree with soaked goji berries and cayenne. The substances mix collectively to make an ultra-refreshing fruit smoothie to sip any time of day.
Raspberry Orange Smoothie by way of The Almond Eater
This layered Raspberry Orange Smoothie is a wholesome and scrumptious solution to begin the day! The whole smoothie requires simply 5 substances. It’s full of Vitamin C, and is a straightforward approach so as to add fruit and veggies into your food plan. It’s a winner throughout!
Refreshing Pineapple Kale Smoothie by way of Bold Kitchen
Are you searching for methods so as to add leafy greens do your food plan? Do that pineapple kale smoothie. It’s made with simply 5 easy substances and makes for a beautiful, straightforward breakfast or snack. Creamy coconut milk offers this vegan pineapple kale smoothie a scrumptious, tropical taste you’ll love. The one approach it may very well be higher is that if we have been consuming it on a seaside someplace…
Summer season Berry Smoothie by way of Minimalist Baker
A easy 5-ingredient smoothie that tastes like summer season in a cup! Raspberries, frozen bananas, 2 pure fruit juices, and creamy almond milk make the healthiest tart-sweet smoothie ever. You’re going to mild up your tastebuds with this one!
Golden Milk Smoothie by way of Consuming Fowl Meals
This golden milk smoothie with contemporary turmeric, ginger, and mango is the right solution to refuel after a exercise. It has the protein and carbs your physique wants together with anti-inflammation properties to assist your physique get well. Whenever you’re craving a golden milk latte however don’t need a sizzling drink, make this smoothie as a substitute.
Comfortable Digestion Inexperienced Smoothie Packs by way of Making Thyme For Well being
Comfortable Digestion Smoothie Packs should not solely packed filled with wholesome enzymes and probiotics, however they’re additionally handy and nutritious. Mix one in all these packs to begin your day on the correct foot. With a wide range of scrumptious flavors to select from, these smoothie packs are a good way to assist your digestive system and keep a wholesome way of life. It solely takes 10 minutes to prep these smoothie packs, then on hectic mornings you’ll be able to simply seize one, mix it, and go!
Mango Kiwi Coolers by way of Pinch of Yum
Mango Kiwi Coolers are the right summer season deal with. These Mango Kiwi Coolers are a candy and refreshing summer season deal with that can also be full of vitamins. Collectively, these two fruits make for a colourful, scrumptious, and wholesome drink. It’s the smoothie to make when you’re seeking to assist your immune system and keep hydrated through the sizzling summer season months.
Lemon Blueberry Smoothie by way of Operating on Actual Meals
This lemon blueberry smoothie tastes a bit like blueberry pie however you already know it’s loaded up with every kind of diet. The recipe options antioxidant-rich berries, frozen bananas, plant-based protein powder, chia seeds, and cinnamon. It’s scrumptious and provides you a pure vitality increase.
These 10 wholesome summer season smoothie recipes are a scrumptious and refreshing solution to keep cool and nourished through the hotter months. Whether or not you’re seeking to increase your vitality, fulfill your candy tooth, or just get pleasure from a tasty deal with, there’s a smoothie on this record for everybody. So seize your blender and a few contemporary substances, and prepare to sip your solution to a more healthy summer season!
Inform me, associates: what’s your all-time favourite smoothie combo or recipe?
xo
Gina