Choice and storage
Acorn squash accessible across the yr within the markets. Purchase recent, medium-size fruits with intact stems. Keep away from injury, cuts and punctured, spots, bruise, and so forth.
At residence, cured acorn squash can keep recent as much as 3 months when saved in a cool, dry storage space you do for different winter squash like butternut, pumpkin, and so forth.
Lower sections, nonetheless, must be used instantly. Or else, chances are you’ll desire to maintain inside a plastic wrap within the fridge set at excessive relative humidity for prolonged use (for 2-3 days).
Preparation and serving strategies
At residence, wash fruits in chilly water to take away any floor sand and filth. Trim the stem finish. Being a winter squash member, the acorn has powerful pores and skin, which must be peeled fastidiously utilizing a knife.
Lower the fruit into small cubes, wedges, or simply in halves as chances are you’ll need to make use of them in cooking. It’s wanted in a wide range of recipes resembling mashed, pureed, stuffed, grilled, roasted, and so forth.
As in different squash, acorn flowers, child fruits, and younger tender shoots and tendrils are additionally an edible delicacy. On the whole, male blossoms are picked up for making fritters, stuffing, and so forth. To organize, open up flowers and punctiliously examine for bugs. Pull off any calyces firmly connected on the base.
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| Acorn squash stuffing recipe. Courtesy: mlcastle. |
Listed below are some serving suggestions:
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Contemporary, tender, skinny slices of acorn squash could be added to vegetable salads.
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The squash blossoms dipped in chick-pea flour batter, fried in oil, and loved as scrumptious snacks.
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As in pumpkin, it may be employed in pies, casseroles, muffins, pudding, and so forth.
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Pureed acorn squash blended with onion, carrot, and garlic to make a scrumptious soup.
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The fruit reduce in halves, scooped off seeds and full of cheese, mushrooms, and herbs, and baked within the oven.
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Acorn squash kernels could be eaten as a snack. Merely toast the seeds within the oven and luxuriate in!
Security profile
Allergic reactions to acorn squash are uncommon. Pregnant girls and infants can safely devour it. (Medical disclaimer).
≺≺- Additionally learn Spaghetti squash diet information.
≺≺ -Again to Greens from Acorn Squash diet. Go to right here for a formidable record of greens with full illustrations of their diet information and well being advantages.
≺≺ -Again to Dwelling web page.
Additional studying:
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Texas A&M AgriLife Extension (PDF).